![]() ![]() If you absolutely need to use a screen, make sure the brightness is turned to a low setting. Stay away from bright lights for the day, which includes TV and computer screens. If you can afford the luxury of missing a day of work or if you work from home, take the day to let your eyes and your brain recover. The first thing you can do is avoid bright lights. But, that doesn’t mean that the symptoms aren’t going to interfere with your everyday life. Most times your sensitivity to light will go away without any medical help. Or at best, methods to deal with the symptoms of light sensitivity until they go away on their own. If you don’t have a severe form of light sensitivity, there are ways for you to treat it at home. You should also contact a medical professional if your light sensitivity becomes severe to the point where you need to wear sunglasses indoors to block out bright lights. Sometimes a sensitivity to light can be caused by stress or lack of sleep in which case it often goes away with a good night’s rest. If your sensitivity to light persists for more than two days, then it is time to make an appointment with your eye doctor. ![]() Some common symptoms may be migraines, headaches, eye pain and tired eyes. If you find that you are suddenly more sensitive to light, specifically bright lights, take note of any symptoms. What to Do If Your Find Your Eyes Are More Sensitive to Light The degree of light sensitivity will vary depending on the severity of the eye injury. After sustaining an eye injury, you may experience eye pain, headaches and light sensitivity.
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